1. Clarify our expectations up front: too often we have differing expectations and our spouse doesn't know what we anticipate. Our spouse can't read our mind, but we some how assume that they should know - if they really loved me, they would figure it out!
2. Assume the best about the each other: that is one of the statements about love from 1 Corinthians 13 - "believes all things." That is, believes the best about the other. We should not assume that our spouse is doing something intentionally to make us miserable!
3. Affirm the priority of the relationship: our relationship is the most important asset that we have. It ought to be more important than "getting our way."
You can read Michael's comments (HERE) on the above as well as the final two lessons. They can make for a great discussion if you take the time to sit down and talk about these things -- even before the "fight" begins. It could help to prevent the escalation as well as serve to prevent those battles. Take time to also read through the comments to his post.